Category Archives: Ballet

bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Ballet, Contemporary Dance, Dancer, Dance

Dancers: do they really have greater self-control?

Posted on by Αθανασία Τσεργή
Χορευτές : έχουν όντως μεγαλύτερο αυτοέλεγχο?
03
Mar

Dancers Have Greater Self-Control Dance enthusiasts are always thrilled when science confirms the benefits of dancing. Now, a new study from the University of Kansas gives yet another reason to become more dancers. Specifically, the new study shows that exercise can increase self-control, as […]

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Baila Blog, Ballet, Contemporary, Hip-Hop, Jazz, Latin, Ballet, Contemporary Dance, Dancer, Dance

5 healthy habits that dancers should have

Posted on by Αθανασία Τσεργή
5 υγιεινές συνήθειες που πρέπει να έχουν οι χορευτές
20
Nov

The life of dancers is very similar to that of athletes. Dancers, like athletes, follow daily training, must serve the art with respect and dedication to their goals while paying attention to their health. Here are five healthy habits that every dancer should follow if they want to succeed. Healthy diet Healthy […]

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Baila Blog, Ballet, Competition, Contemporary, Uncategorized, Ballet, Contemporary Dance, Dancer, Dance

When "no" is not an answer!

Posted on by Αθανασία Τσεργή
20
Oct

When you explicitly refuse to take “no” for an answer, some remarkable things change in the way you approach your dreams. If failure is not an option, then what is? Have you heard of the extraordinary dancer Misty Coopeland, who grew up almost homeless and yet surpassed expectations and became the second African-American woman to become […]

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Baila Blog, Ballet, Ballet, Dancer, Dance

Pointe Shoes: The Five Most Common Myths!

Posted on by Αθανασία Τσεργή
Παπούτσια Pointe : Οι πέντε πιο γνωστοί μύθοι!
11
Sep

Pointe shoes continue to be a mystery to most. Josephine Lee from California, where she runs a dance store, debunks the myths about pointe shoes that prevail in the ballet world. It is always necessary to have training and guidance from a dance teacher, who will judge when it is appropriate to wear […]

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bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Dancer, Dance

The top 4 benefits of dancing

Posted on by Αθανασία Τσεργή
Τα 4 κορυφαία οφέλη του χορού
10
Mar

The 4 top benefits of dancing Dancing helps people of all ages to exercise and stay in shape. In addition to being a way of entertainment, dancing has many positive health benefits. The biggest benefits of dancing are flexibility, strength, greater endurance and emotional well-being. Consequently, it is a good way to exercise. Depending on […]

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Baila Blog, Ballet, Dance

4 artists who changed the image of ballet!

Posted on by Αθανασία Τσεργή
4 καλλιτέχνες που άλλαξαν την εικόνα στο μπαλέτο!
22
Oct

Four artists who changed the face of ballet! Ballet is a high-level art with roots in the Italian Renaissance of the 15th century that then evolved into a type of dance by troupes in France and Russia. Over the years, ballet has evolved and changed form through classical and modern […]

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bachata, Baila Blog, Ballet, Breakdancing, Contemporary, Hip-Hop, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Dance

Why are you spending time and money on dance lessons for your child?

Posted on by Αθανασία Τσεργή
20
Feb

                                                                                                              […]

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Baila Blog, Ballet, Ballet, Dancer, Dance

Ballet: 10 things you don't know!

Posted on by Αθανασία Τσεργή
12
May

                                                                            Ten interesting things you don't know and would like to know about ballet! […]

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Baila Blog, Ballet, Breakdancing, Contemporary, Hip-Hop, Latin, Tango, Ballet, Contemporary Dance, Dancer, Dance

Do dancers' brains react differently to music?

Posted on by Φρεγγιδης Χαραλαμπος
Αντιδρούν διαφορετικά στη μουσική οι εγκέφαλοι των χορευτών?
27
Feb

Do dancers' brains react differently to music than other people, including experienced musicians? A new study suggests that dancers perceive musical works differently than other artists. Music is defined as the art of organizing sounds for the purpose of composition, performance, and […]

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Baila Blog, Ballet, Ballet, Dancer, Dance

11-year-old dancer gets scholarship to American Ballet Theatre!

Posted on by Φρεγγιδης Χαραλαμπος
Χορευτής από τη Νιγηρία κέρδισε υποτροφία για το American Ballet Theatre
07
Oct

Little Anthony's viral Instagram video has landed him a spot at one of the world's top dance schools! 11-year-old Nigerian dancer Anthony Mmmesoma Madu has secured a scholarship to the American Ballet Theatre, thanks to a video that went viral on Instagram. In the video, little Anthony, who is […]

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