Dancers Have Greater Self-Control Dance enthusiasts are always thrilled when science confirms the benefits of dancing. Now, a new study from the University of Kansas gives yet another reason to become more dancers. Specifically, the new study shows that exercise can increase self-control, as […]
Category Archives: Bollywood
The 4 top benefits of dancing Dancing helps people of all ages to exercise and stay in shape. In addition to being a way of entertainment, dancing has many positive health benefits. The biggest benefits of dancing are flexibility, strength, greater endurance and emotional well-being. Consequently, it is a good way to exercise. Depending on […]
12 Reasons Why Dancing Has Many Health Benefits Dance is a form of artistic expression that involves moving the body to music. When we dance, we know it makes us feel great, but do we realize how good it is for us? Below are some reasons why […]
Why dance is just as important as math for a student… “Dance and physical exercise should have the same place in education as math and science,”
Dancing reduces the risk of heart disease! Dancing reduces the risk of heart disease, according to a new Australian scientific study with a Greek “color”. The researchers, led by Daphne Merom of the University of Western Sydney, who published the relevant publication in the American Journal of Preventive Medicine, analyzed […]
4th “Bollywood and Multicultural Dance Festival” Under the auspices of the International Dance Council (CID–UNESCO), the 4th Bollywood and Multicultural Dance Festival will be held this year. […]