Contemporary Archives

bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Ballet, Contemporary Dance, Dancer, Dance

Dancers: do they really have greater self-control?

Posted on 03/03/202422/05/2024 by Αθανασία Τσεργή

03
Mar

Dancers Have Greater Self-Control Dance enthusiasts are always thrilled when science confirms the benefits of dancing. Now, a new study from the University of Kansas gives yet another reason to become more dancers. Specifically, the new study shows that exercise can increase self-control, as […]

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Baila Blog, Ballet, Contemporary, Hip-Hop, Jazz, Latin, Ballet, Contemporary Dance, Dancer, Dance

5 healthy habits that dancers should have

Posted on 20/11/202320/11/2023 by Αθανασία Τσεργή

20
Nov

The life of dancers is very similar to that of athletes. Dancers, like athletes, follow daily training, must serve the art with respect and dedication to their goals while paying attention to their health. Here are five healthy habits that every dancer should follow if they want to succeed. Healthy diet Healthy […]

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Baila Blog, Ballet, Competition, Contemporary, Uncategorized, Ballet, Contemporary Dance, Dancer, Dance

When "no" is not an answer!

Posted on 20/10/202320/11/2023 by Αθανασία Τσεργή

20
Oct

When you explicitly refuse to take “no” for an answer, some remarkable things change in the way you approach your dreams. If failure is not an option, then what is? Have you heard of the extraordinary dancer Misty Coopeland, who grew up almost homeless and yet surpassed expectations and became the second African-American woman to become […]

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bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Dancer, Dance

The top 4 benefits of dancing

Posted on 10/03/202322/05/2024 by Αθανασία Τσεργή

10
Mar

The 4 top benefits of dancing Dancing helps people of all ages to exercise and stay in shape. In addition to being a way of entertainment, dancing has many positive health benefits. The biggest benefits of dancing are flexibility, strength, greater endurance and emotional well-being. Consequently, it is a good way to exercise. Depending on […]

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bachata, Baila Blog, Ballet, Breakdancing, Contemporary, Hip-Hop, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Dance

Why are you spending time and money on dance lessons for your child?

Posted on 20/02/202222/02/2025 by Αθανασία Τσεργή

20
Feb

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Baila Blog, Ballet, Breakdancing, Contemporary, Hip-Hop, Latin, Tango, Ballet, Contemporary Dance, Dancer, Dance

Do dancers' brains react differently to music?

Posted on 27/02/202120/11/2023 by Φρεγγιδης Χαραλαμπος

27
Feb

Do dancers' brains react differently to music than other people, including experienced musicians? A new study suggests that dancers perceive musical works differently than other artists. Music is defined as the art of organizing sounds for the purpose of composition, performance, and […]

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Baila Blog, Ballet, Breakdancing, Contemporary, Hip-Hop, Latin, Salsa, Tango, Argentine Tango, Ballet, Contemporary Dance, Interviews, Dancer, Dance

Why do some talented dancers ultimately "fail"?

Posted on 11/11/201913/02/2021 by Φρεγγιδης Χαραλαμπος

11
Nov

This article, which refers to the lives of young dancers in America and the difficulties they face in their attempt to establish themselves in the field, reflects the more general difficulties faced by dancers worldwide, even in countries like Greece, where there are new talents, who, however, even after significant and recognized studies, do not reach […]

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bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Trikala, Dancer, Dance

The health benefits of dancing

Posted on 28/11/201816/02/2021 by Αθανασία Τσεργή

28
Nov

12 Reasons Why Dancing Has Many Health Benefits Dance is a form of artistic expression that involves moving the body to music. When we dance, we know it makes us feel great, but do we realize how good it is for us? Below are some reasons why […]

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