The life of dancers is very similar to that of athletes. Dancers, like athletes, follow daily training, must serve the art with respect and dedication to their goals while paying attention to their health. Here are five healthy habits that every dancer should follow if they want to succeed. Healthy diet Healthy […]
The 4 top benefits of dancing Dancing helps people of all ages to exercise and stay in shape. In addition to being a way of entertainment, dancing has many positive health benefits. The biggest benefits of dancing are flexibility, strength, greater endurance and emotional well-being. Consequently, it is a good way to exercise. Depending on […]
This article, which refers to the lives of young dancers in America and the difficulties they face in their attempt to establish themselves in the field, reflects the more general difficulties faced by dancers worldwide, even in countries like Greece, where there are new talents, who, however, even after significant and recognized studies, do not reach […]
12 Reasons Why Dancing Has Many Health Benefits Dance is a form of artistic expression that involves moving the body to music. When we dance, we know it makes us feel great, but do we realize how good it is for us? Below are some reasons why […]
Opinions on the impact of social media on young dancers […]
Why dance is just as important as math for a student… “Dance and physical exercise should have the same place in education as math and science,”
Dancing reduces the risk of heart disease! Dancing reduces the risk of heart disease, according to a new Australian scientific study with a Greek “color”. The researchers, led by Daphne Merom of the University of Western Sydney, who published the relevant publication in the American Journal of Preventive Medicine, analyzed […]
