Tag Archives: baila

bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Ballet, Contemporary Dance, Dancer, Dance

Dancers: do they really have greater self-control?

Posted on by Αθανασία Τσεργή
Χορευτές : έχουν όντως μεγαλύτερο αυτοέλεγχο?
03
Mar

Dancers Have Greater Self-Control Dance enthusiasts are always thrilled when science confirms the benefits of dancing. Now, a new study from the University of Kansas gives yet another reason to become more dancers. Specifically, the new study shows that exercise can increase self-control, as […]

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Baila Blog, Ballet, Contemporary, Hip-Hop, Jazz, Latin, Ballet, Contemporary Dance, Dancer, Dance

5 healthy habits that dancers should have

Posted on by Αθανασία Τσεργή
5 υγιεινές συνήθειες που πρέπει να έχουν οι χορευτές
20
Nov

The life of dancers is very similar to that of athletes. Dancers, like athletes, follow daily training, must serve the art with respect and dedication to their goals while paying attention to their health. Here are five healthy habits that every dancer should follow if they want to succeed. Healthy diet Healthy […]

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Baila Blog, Ballet, Competition, Contemporary, Uncategorized, Ballet, Contemporary Dance, Dancer, Dance

When "no" is not an answer!

Posted on by Αθανασία Τσεργή
20
Oct

When you explicitly refuse to take “no” for an answer, some remarkable things change in the way you approach your dreams. If failure is not an option, then what is? Have you heard of the extraordinary dancer Misty Coopeland, who grew up almost homeless and yet surpassed expectations and became the second African-American woman to become […]

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Baila Blog, Ballet, Ballet, Dancer, Dance

Pointe Shoes: The Five Most Common Myths!

Posted on by Αθανασία Τσεργή
Παπούτσια Pointe : Οι πέντε πιο γνωστοί μύθοι!
11
Sep

Pointe shoes continue to be a mystery to most. Josephine Lee from California, where she runs a dance store, debunks the myths about pointe shoes that prevail in the ballet world. It is always necessary to have training and guidance from a dance teacher, who will judge when it is appropriate to wear […]

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bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Dancer, Dance

The top 4 benefits of dancing

Posted on by Αθανασία Τσεργή
Τα 4 κορυφαία οφέλη του χορού
10
Mar

The 4 top benefits of dancing Dancing helps people of all ages to exercise and stay in shape. In addition to being a way of entertainment, dancing has many positive health benefits. The biggest benefits of dancing are flexibility, strength, greater endurance and emotional well-being. Consequently, it is a good way to exercise. Depending on […]

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Baila Blog, Ballet, Ballet, Dancer, Dance

Ballet: 10 things you don't know!

Posted on by Αθανασία Τσεργή
12
May

                                                                            Ten interesting things you don't know and would like to know about ballet! […]

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Baila Blog, Ballet, Ballet, Dancer, Dance

11-year-old dancer gets scholarship to American Ballet Theatre!

Posted on by Φρεγγιδης Χαραλαμπος
Χορευτής από τη Νιγηρία κέρδισε υποτροφία για το American Ballet Theatre
07
Oct

Little Anthony's viral Instagram video has landed him a spot at one of the world's top dance schools! 11-year-old Nigerian dancer Anthony Mmmesoma Madu has secured a scholarship to the American Ballet Theatre, thanks to a video that went viral on Instagram. In the video, little Anthony, who is […]

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Baila Blog, Ballet, Ballet, Dancer, Dance

Dad dances ballet with his autistic daughters!

Posted on by Φρεγγιδης Χαραλαμπος
Μπαμπάς χορεύει μπαλέτο με τις αυτιστικές κόρες του
26
Feb

Joilson Santos, a 54-year-old father and builder from Brazil, broke the stereotypes and enrolled in ballet lessons to help his 10- and 8-year-old daughters, who have autism, with their lessons. According to Ruptly, the Santos family started taking ballet lessons after learning about the “Blue Ballet” project […]

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Baila Blog, Ballet, Breakdancing, Contemporary, Hip-Hop, Latin, Salsa, Tango, Argentine Tango, Ballet, Contemporary Dance, Interviews, Dancer, Dance

Why do some talented dancers ultimately "fail"?

Posted on by Φρεγγιδης Χαραλαμπος
11
Nov

This article, which refers to the lives of young dancers in America and the difficulties they face in their attempt to establish themselves in the field, reflects the more general difficulties faced by dancers worldwide, even in countries like Greece, where there are new talents, who, however, even after significant and recognized studies, do not reach […]

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Baila Blog, Ballet, Dancer, Dance

History of Ballet: The dance that was born in Italy to reach the Russian Empire

Posted on by Αθανασία Τσεργή
Ιστορία του μπαλέτου: Γάλλοι χορευτές της αναγέννησης
30
Sep

The history of ballet has its roots in Renaissance Italy. At that time, dance was a main form of entertainment for nobles and aristocrats during their events. Later, it spread to France, where it evolved from an amateur activity to a professional one and acquired its basic terminology. Nevertheless, Russia is the […]

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