belly dance Archives

bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Ballet, Contemporary Dance, Dancer, Dance

Dancers: do they really have greater self-control?

Posted on 03/03/202422/05/2024 by Αθανασία Τσεργή

03
Mar

Dancers Have Greater Self-Control Dance enthusiasts are always thrilled when science confirms the benefits of dancing. Now, a new study from the University of Kansas gives yet another reason to become more dancers. Specifically, the new study shows that exercise can increase self-control, as […]

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Baila Blog, Ballet, Contemporary, Hip-Hop, Jazz, Latin, Ballet, Contemporary Dance, Dancer, Dance

5 healthy habits that dancers should have

Posted on 20/11/202320/11/2023 by Αθανασία Τσεργή

20
Nov

The life of dancers is very similar to that of athletes. Dancers, like athletes, follow daily training, must serve the art with respect and dedication to their goals while paying attention to their health. Here are five healthy habits that every dancer should follow if they want to succeed. Healthy diet Healthy […]

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bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Dancer, Dance

The top 4 benefits of dancing

Posted on 10/03/202322/05/2024 by Αθανασία Τσεργή

10
Mar

The 4 top benefits of dancing Dancing helps people of all ages to exercise and stay in shape. In addition to being a way of entertainment, dancing has many positive health benefits. The biggest benefits of dancing are flexibility, strength, greater endurance and emotional well-being. Consequently, it is a good way to exercise. Depending on […]

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Baila Blog, Ballet, Breakdancing, Contemporary, Hip-Hop, Latin, Salsa, Tango, Argentine Tango, Ballet, Contemporary Dance, Interviews, Dancer, Dance

Why do some talented dancers ultimately "fail"?

Posted on 11/11/201913/02/2021 by Φρεγγιδης Χαραλαμπος

11
Nov

This article, which refers to the lives of young dancers in America and the difficulties they face in their attempt to establish themselves in the field, reflects the more general difficulties faced by dancers worldwide, even in countries like Greece, where there are new talents, who, however, even after significant and recognized studies, do not reach […]

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bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Trikala, Dancer, Dance

The health benefits of dancing

Posted on 28/11/201816/02/2021 by Αθανασία Τσεργή

28
Nov

12 Reasons Why Dancing Has Many Health Benefits Dance is a form of artistic expression that involves moving the body to music. When we dance, we know it makes us feel great, but do we realize how good it is for us? Below are some reasons why […]

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bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Interviews, Dancer, Dance

Dance is as important as math for a student!

Posted on 02/05/201813/02/2019 by Αθανασία Τσεργή

02
May

Why dance is just as important as math for a student… “Dance and physical exercise should have the same place in education as math and science,”

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bachata, Baila Blog, Ballet, Bollywood, Breakdancing, Contemporary, Hip-Hop, Jazz, Latin, Oriental, Salsa, Tango, Argentine Tango, Zumba, Ballet, Contemporary Dance, Dancer, Dance

Dancing reduces the risk of heart disease!

Posted on 30/03/201827/02/2019 by Αθανασία Τσεργή

30
Mar

Dancing reduces the risk of heart disease! Dancing reduces the risk of heart disease, according to a new Australian scientific study with a Greek “color”. The researchers, led by Daphne Merom of the University of Western Sydney, who published the relevant publication in the American Journal of Preventive Medicine, analyzed […]

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Baila Blog, Oriental

Didem Kinali: The top belly dancer who declares Thessaloniki

Posted on 02/10/201527/09/2017 by Αθανασία Τσεργή

02
Oct

The top belly dancer from Turkey, Didem Kinali, visited Thessaloniki for the first time and stated that she feels like a Thessaloniki native, since her parents were born in Thessaloniki. “I love your city and the people who live here very much. You don’t need to welcome me because I don’t feel like a stranger in this city. My mother […]

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Baila Blog, event

5th INTERNATIONAL DANCE FESTIVAL LdB GREECE 24-27/9 IN THESSALONIKI

Posted on 09/09/201527/09/2017 by Αθανασία Τσεργή

09
Sep

5th INTERNATIONAL DANCE FESTIVAL OF ORIENTAL CULTURE AND ART IN GREECE LdB GREECE SEPTEMBER 24 – 27 IN THESSALONIKI The 5th International Dance Festival of Oriental Culture and Art, LdB GREECE, will take place on September 24, 25, 26 & 27 at the Grand Hotel Palace (Monasterio 305-307). The program of the LdB GREECE event includes performances, with the central axis being oriental […]

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